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Body in mind1/4/2023 ![]() ![]() ![]() Leading Your Teen Group Coaching Program Torie is host of the Supermom is Getting Tired Podcast and is devoted to helping moms release the burdens and the guilt so they can enjoy raising their great kids all the way into adulthood. She has helped thousands of overworked and exhausted Supermoms release self pressure so they can more fully enjoy their life as mom. Torie Henderson is a master certified life coach, teacher and owner of. ****The Relaxation Challenge will be on Torie's "Supermom is Getting Tired" Facebook page, and you can sign up here:įacebook Group - Supermom is Getting Tired Join to listen to the insidious ways we cause ourselves nervous system dysregulation when we have teenagers or chronic pain.ĪND if you want to practice nervous system regulation with us, be sure and join our "Relaxation Challenge" September 26-30!Įach day we will go over different techniques together so you can try them out for yourself and see what works for you! She talks about how she learned not to carry stress in her body. Torie also struggled with chronic pain- vulvodynia starting at age 21, then lower back pain and TMJ. She talk about how teens can trigger survival brain, but the concepts here can apply to close family members or friends too if you aren't a parent of teens! Today I interview Torie Henderson- Lifecoach for exhausted, overwhelmed moms. ![]()
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